NowIwantyoutoretakethetestonpages150-151thatyinallytookinChapterI0。Ifyouhaveexperienentsiheseareas,thisexercisewillhelpmotivateyoutouetodoAtkins。
Ifyou'vebeeftime,youwillalmostlyhavesufferedsomeofthesymptomsi。Nodoubtyouthoughtthemaning。Isn'titwooseethatyoumakethemgoalybygthe>
DoingAtkins,you'llfindthatyou'regoutalotofmetabefromyourlife,inadditiontoexdsandjunkfood。Manyofmypatientshavediscoveredthatinsteadofaweightlram,thisisforthemarejuvenatiram。,andseeifIht!
Blood-SugarSymptomTest
Chooseeaagtothefollowing:
0=Never
1=Mildandorrare
2=Moderateandoruptot>
3=Severea
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drinkalcohol
drihan3cupscoffeecola
gsforsweetsorcoffee
irritablebeforemeals
shakinessinsideespeciallyifhungry
faintiffoodisdelayed
tiredallofthetime
depressed
'tfallasleepeasily
wakingduri
fearful
difficultymakingdes
difficultywithtrating
poormemory
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feelinsecure
&ional
moodiness
feellikeg
outburstsofanger
&ainsoutofmolehills
feeiingsofhopelessness
bored
baddreams
anti-socialbehavior
ohobias
'tworkunderoressure
headaches