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PART THREE Understanding Heah and WellBeing（第1页）

PARTTHREEUahandWell-Being

&abolice:dSolutions

Thischapterisdedicatedtoallyoutorturedsoulswhohavebeentoldthattheonlyreasonyouarehtisbecauseyoueattoomuch。Whatthisstatemehewe!ldotedfactthatpeoplewhnifitlyhtmayalsohavemetabolicdisorders。Suditionsnotogain，butalsomakeitdifficulttolosetheaccumulatedweight。

PartoftheobesityepidemicwefatheUesmaybeduetothemisthatthoseofuswhhtaresimplygluttonsorlazycouostofthelasttury，themajorityofdovolvediiydidrememetaboliceasapossibleexplanatioients'plight，butratherchosetobelievethattheywerebeinguntruthfulaboutwhattheyate。

Thischapterisaboutextremediffilosiandwillhelpyouuaainwaysofeatingthatshouldleadtoweightlosssimplydonotwork。

&ytoburnfatorloseweight，thephenomeabolicetoweightloss，isnotunyicalpractice，Ihavebeeotreathuthousandsofpatientswhosimplyotreachtheirgoalweightweightlosstheytried。Butmyco-praersaermiohelp，andultimatelywedid!

HowtoOveretabolice

Thereareforiesofproblemsthattributetometabolice:

1。Exsulinandiance，usuallyapaniedbyhightriglycerides。1-4

2。Theuseofpresdrugsorhormoneswhichimpedeweightloss。

3。Uhyroid（hypothyroid）fun，resenteveestsindiality。

4。rowthoftheyeastanismdidaalbis。

Thereareamultitudeofotherproblems，aswell，buttheyoccurrarelyawithinthepurviewofthisbook。Instead，IwillgoiailtoshowyouhowtheAtkinsNutritionalApproaentarymedisuccessfullyhelpoverethesefourmostooweighttrol。

WhenInsulinIsOutOf>

We'vediscussedtheissueofexsulinoutput-whatthemedicalprofessioncallshyperinsulinism—andtheineffisuliissuliahereoquestioindividualswhoseweighttroldifficultiesarecausedbyhyperinsulinismrespoheAtkinstrolledcat。hydratenutritionalapproathemajorityofpeoplewhodoona1，000-calorielow-fatdietwillloseweightonan1，800-to2，000-ealplan-ifcarbohydratesarelimitedto20gramsperday。

&majoritywillloseweight，yes。butnotabsolutelyeveryone。

Forthoseindividualswhohavenotlostweightduriiokins，nutritioedmedieofferswaystobreakthroughthislastbarrier。InwithIndu，vitasassistinbreakilosslogjams。

Iheleadioaplishthisfat-bustiisL-e。Wheneisdefit，theofburoketonesisimpaired，5-7Themeismfore'seffeessisthatithastheabilitytoevertstofuel。Butveryhighdosesofeareoftennecessary。Istartmostofmypatientsoffwith500mg，threetimesdaily（takenbeforemeals），butfrequentlythedosemustheioperhapsashighas5，000mgindivideddosesbeforemeals。Often，moreeffecfiveresponsesoccurwiththeuseofaitine，apoundthathelpsfocustheea。

eQ10（othervitalnecessaryforfattoserveasfuel，smayalsedoses，ofteninexgdaily。Bothdeareextremelyvaluableforotherreasons，suchaspreservih。YoushouldreadmoreaboutthemarientsinDrAtkins'Vita-ion。

&rientsilossin，alphalipoicacid，glutamine，phehebinationsofinositol，dmethiotheoptimumbehesevitas，youshouldworkwithdoctorsexperieheirusetobiheInduphaseofAtkins。

TheRoleofPresDrugs

Asmuchasmetabolialitiescauseatrueinabilitytoloseweight，aernumberofpeoplearestymiedbecauseofpreseditheyaretaking。Theshogtruthisthatthevastmajorityoftheseweightloss-stymiedvictimsarepletelyuhedrugsareholdingbacktheirweightloss。Thebreakthroughanswerliessimplyiiionsthatiloss。Oneofentarymedie'sgreatesttributionstogoodhealthisitsabilitytofindsafeaeromanypharmaceuticalstablesideeffects。

Ofthenumerouspresdrugsthatarefrequentlyfoundtosloworpreveloss，thesearethemoston:

&rogensandmostsyioherapies（HRTs），ingbirthtrolpills

·Adrugs

·Insulinandinsulin-stimulatingdrugs

·Anti-arthritismedis（ingsteroids）

·Diuretidbeta-blockers

&'sstudythem，itembyitem。

IFYOUAREONHORMONES

HowmanyofyouonHRTarehatweightgaiheperiwhichyouhavebeentakingtheseps?I'llwagerthatthedoctorwhoprescribedHRTforyotididnotwarnyouitmightcauseweightgain。Manystandardhormonesalsoincreasebloodsugarimbalances，ggsaytotakeofcarbohydratefoods。

YourobjeceyoulearnthatHRThasbeeninhibitiloss，isto，fidoseofHRTthatkeepsmenopausalsymptomsurol。Yourdoctorwillhavetoworkwithyoutoachievethisgoal。Thefirstsiderationistooptimizethebalaerorogeyofwomenwithmenopausalsymptoms（eveenotonHRT）-ahoseonHRT-haveasignifiiresterorogenisafat-produone。Alsobearogesteroneusuallyprescribed（provera）isasyi，whichalsotendstopromoteobesity。Naturalprogesterone，whiotleadtoweightgain，shouldbepresdfrequentlydaloestrmenopausalsymptoms。