北派小说网>健康饮食革命历史 > 18 A Regimen to JumpStart Weight Loss（第5页）
18 A Regimen to JumpStart Weight Loss（第5页）
Broiledportobellomushrooms>
Snack
Moita
SATURDAY
&
Whitefishsalad
Twotomatoslices
Lunch
Ham，spinadelette
Mixedgreensalad
Dinner
&withLemon*
Butteredgreenbeans
ItalianAlmondCream*
Snack
&uffedwithRoastedGarlidVegetableDip*
SUNDAY
&
OneandahalfslicesZuutBread*
Twoouncescreamcheese
Lunch
Broiledcheeseburger
Largemixedgreensaladwithtwotomatoslices
Dinner
PorkChops*
Sauteedkale>
Snack
trolledillashake
Haviraightforwarditistogetstarted，Ihaveoioiherestofthisbook?Thereisonlyoneanswer。Youmust，becauseyourhealthandwell-bei。Bmletmeremindyou:Ton'tgetthejobdone-oimeofhealthorientedbehaviorwill。
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